Unveiling the Power of Denial - When We Dont Even Know We Are Lying
Denial is a formidable defence mechanism, an art of self-deception that often conceals truths from ourselves. It's astonishing how we can...
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7 years later and I've just realised it was me who needed the hug…
I was watching Tony Robbins “I’m not your Guru” the other day and I got so emotional. I have seen it before but this time something hit...
Give up on your relationship. It's not worth it.
So here goes… 𝗯𝗲𝗶𝗻𝗴 𝗶𝗻 𝗮 𝗿𝗲𝗹𝗮𝘁𝗶𝗼𝗻𝘀𝗵𝗶𝗽 𝘀𝘂𝗰𝗸𝘀. What a load of crap it is… Sorry but that Disney romance you are...
It's time to own your sh*t!
Grab your journal, grab a pen and sit your butt down. It’s question time. We don’t just have to protect ourselves from others, we have to...
How to Stop Comparing Yourself to Others
We are actually programmed to compare... and the reason for this is to figure out how we measure up to other people.
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