from the relationship? Are your needs being met? Have you set a list of rules that dictate your level of happiness? The truth is, having...

Our psychology is the only thing standing between us and confidence. But the truth is… for most of us… we are living in our own heads. In...

It's very easy when in a relationship to think we just have that one goal... Be happy and create a life together... A wonderful thought...

"A great relationship is about two things: First, find out the similarities. Second, RESPECT the differences."

That realisation that you can't keep running because the very thing that you are running from is not external. It's inside.

"I would never do something like that..." Except, that time you did. We've all done it, looked at someone and judged them.

𝑾𝒉𝒚 𝒅𝒐𝒆𝒔𝒏’𝒕 𝒔𝒉𝒆 𝒍𝒆𝒂𝒗𝒆? Because he told her so many times she is nothing, she is ugly, fat, a slag. Because she is no good, no one would wan

I used to hate every part of me. I was ugly I was fat I was worthless I hated.......are you ready for this? - The bump in my nose - The...

Or all her shit together. And you know what, that’s absolutely fine with me. Gone are the days where I pretend I am anything but me. Does...

The night I was raped, someone decided to take something that wasn’t theirs… what I will never understand is why they also took my socks off