self-worth is the internal sense of being good enough and worthy of love and belonging from others. Self-worth comes from within

It would be nice to feel confident everyday, but the truth is we do get days when we feel insecure or not ourselves.

According to Gary Chapman’s book “The five love languages: the secret to love that lasts” people have different ways to express and receive

Lack of communication and miscommunication is the most common reason why relationships go under. Communication is one of the most important

Do you keep waiting or hoping your partner will change? Does your partner give you the silent treatment? Do you find it hard to trust...

from the relationship? Are your needs being met? Have you set a list of rules that dictate your level of happiness? The truth is, having...

"A great relationship is about two things: First, find out the similarities. Second, RESPECT the differences."